Which kit do you have?
Your walkthrough will be customized based on your kit.
Standard Kit
Includes the refractometer, conductivity tester, pH strips, pipettes, test tubes, and Universal Extraction Solution.
Mix & send your urea sample →
Advanced Kit
Includes everything in the Standard Kit plus the nitrate and ammonia testing solutions for full at-home urea testing.
Full chemical testing at home →
Collect your urine sample
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Show: putting on gloves, collecting urine into specimen cup, setting up workspace

Before you begin any testing, collect a fresh urine sample and get your workspace ready. You will use this same sample for all of the tests.

  • Put on your medical gloves before handling any samples or equipment.
  • Get a clean urine specimen cup and collect a fresh urine sample directly into it.
  • Set the cup on a flat stable surface where you will do all your testing.
  • Have your paper towels nearby for cleanup as you go.
Sugar test — Brix Refractometer
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Show: opening lid, placing urine on glass, closing lid, reading eyepiece, rinsing
📷
[ IMAGE PLACEHOLDER ]
Insert refractometer eyepiece diagram here

The Brix Refractometer measures the sugar content of your urine. Hold it up to any light source — a window or lamp works fine.

  • Open the lid completely so it lays flat on the opposite side.
  • Using a clean pipette, place a thin layer of urine on the glass window.
  • Close the lid gently so it spreads the sample evenly across the glass.
  • Hold the viewing end toward a light source and look through the eyepiece.
  • Read the number where the blue and white sections meet. Each small line equals 0.2.
  • Open the lid and rinse the glass with distilled water only. Pat dry gently.
Urine pH test
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Show: tearing strip, dipping in urine, reading color chart immediately

Always start with the 5.5–8.0 strip. Read the color immediately — it changes quickly once exposed to air.

  • Tear off about 2 inches of the 5.5–8.0 pH paper.
  • Dip it directly into your urine specimen cup and remove it immediately.
  • Compare the color to the chart on the container right away. Do not wait.
  • If the color matches exactly at 5.5, also dip a strip from the 3.0–5.5 roll to check for a lower reading.
Saliva pH test
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Show: building up saliva, inserting strip, reading color immediately

Read the color immediately after removing the strip — do not wait.

  • Tear off a 1 to 1½ inch piece of the 5.5–8.0 pH paper.
  • Build up saliva in the front of your mouth, insert the strip, close your lips, and immediately remove it — or spit into a small cup and dip the strip into that.
  • Immediately compare the color to the chart. Do this right away.
  • If the color matches at exactly 5.5, also dip a strip from the 3.0–5.5 roll.
Salts test — Conductivity Tester
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Show: measuring 2ml urine, adding 70ml distilled water, placing probe, reading
⚠ You must use distilled water for this test. Tap water contains minerals that will change your results.

This test dilutes your urine with distilled water so the conductivity tester can accurately measure the salt content.

  • Get a clean cup and place it against a wall or something sturdy.
  • Using your pipette, draw urine up to the 2 ml mark and empty it into the cup.
  • Measure exactly 70 ml of distilled water and pour it into the cup with the urine.
  • Turn on the EC20, place the probe in the cup, give it a gentle stir, then hold it still. Do not hold it in your hand — let it rest on its own.
  • Wait approximately 1 minute for the reading to stabilize.
  • Rinse the probe with distilled water only when finished.
Cell Debris test
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Show: looking at cup without light, shining flashlight through, comparing to guide
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Cell debris tells us how many dead and dying cells your body is removing through the urine. This is a visual test using your eyes and your phone flashlight.

  • First, look without any light. If you can already see cloudiness or floating particles, your reading is at least 4M+.
  • Shine your phone flashlight through the side of the cup and look through from the other side.
  • Match what you see to the guide below, then tap Enter my reading to select it.
.04M
Completely clear like water. This is only a positive sign if every other number is already in perfect range consistently. If any other numbers are out of range, this reading indicates the body is not releasing dead cells properly — a concern, not a goal. Aim for 4M+ first.
4M
Looks clear to the eye, but debris visible when you shine the flashlight through it. Object behind cup still clearly visible.
4M+
Slightly cloudy without any light. Debris clearly visible with flashlight. Object behind cup appears fogged.
4M++
Obviously cloudy without light. Debris very easily seen. Flashlight has difficulty penetrating. Object behind cup is hard to see.
4M+++
Looks like orange juice. Completely opaque. Flashlight cannot penetrate. Cannot see anything through the cup.
Urea sample — mix & send
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Show: measuring 0.5ml urine, adding 3ml UES, mixing 1 minute, taping cap

Prepare your urea sample and mail it to us to be tested.

  • Get a clean test tube with a cap.
  • Using a clean pipette held completely vertical, measure out exactly ½ ml (0.5 ml) of urine and place it in the test tube.
  • Add exactly 3 ml of Universal Extraction Solution to the same test tube.
  • Cap the test tube securely.
  • Turn the test tube back and forth gently for a full 1 minute to mix thoroughly. A slow rocking motion works best — do not shake it hard.
  • Once mixed, tape the cap firmly so it cannot come loose during mailing.
📝
Record your results
Tap the clipboard icon in the bottom right to open your results and write them down or photograph them. These numbers are the beginning of an important learning process. Mail your capped and taped test tube to us and we will send the urea numbers back to you to add to your collection.
Clean your tools
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Show: rinsing refractometer, EC20 probe, cups, test tubes with distilled water

Proper cleaning after every session protects the accuracy of your next results. The most important rule: always finish with a distilled water rinse.

ⓘ Distilled water is sufficient for cleaning all tools after normal use. If you sterilize with any cleaning agent, always follow with a thorough distilled water rinse before your next test.
  • Brix Refractometer: Open the lid and rinse the glass prism with distilled water. Pat dry gently with a soft cloth. Never submerge the whole instrument in water.
  • EC20 Conductivity Tester: Rinse the probe thoroughly with distilled water and blot dry. If storing, add a few drops of distilled water inside the probe cap to keep the sensor hydrated.
  • Pipettes: Disposable pipettes should be discarded. If reusing, rinse thoroughly with distilled water several times and air dry completely.
  • Cups and test tubes: Rinse with distilled water several times and air dry upside down before storing.
  • If any tool touched the baking soda solution: Rinse thoroughly to remove all baking soda residue, then rinse again with distilled water. Any baking soda left on a tool will affect your next reading.
Testing session complete!
Your tools are clean and your results are recorded. Keep building your collection of numbers over time — each session adds to your understanding of your body chemistry.
Collect sample & prepare the urea extract
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Show: collecting urine, 1 drop in test tube, 6 drops UES, mixing 1 minute, placing drops in well plate
⚠ Do this step first. The nitrate solution needs 4 minutes to develop — that time is used to run your other tests.

Start by collecting your urine sample, then immediately prepare the well plate so it can begin developing while you run the other tests.

  • Put on your medical gloves. Collect a fresh urine sample into a clean specimen cup.
  • Get a clean test tube and pipette. Hold the pipette completely vertical. Place exactly 1 drop of urine into the test tube.
  • Add exactly 6 drops of Universal Extraction Solution to the test tube.
  • Using another clean pipette, mix by repeatedly squeezing the bulb in and out for approximately 1 full minute.
  • Get your well plate. Place 1 drop of the mixture into each of 3 depressions on the top row, and 1 drop into each of 3 depressions on the bottom row — 6 drops total.
Add nitrate solution & start the 4-minute timer
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Show: baking soda bowl setup, opening bottle, drops on 4 sides of each depression, starting timer
⚠ The nitrate solution is an acid. Keep gloves on. Open carefully. Place used pipette in the baking soda bowl immediately after use.

Start the timer as soon as you finish adding the drops, then move on to run the other tests. When the 4 minutes are up, a full-screen prompt will appear automatically with the next instructions no matter which step you are on.

  • Set up the baking soda bowl: 1 teaspoon baking soda in a small bowl with ½ cup of water.
  • Carefully open the Nitrate Test Solution bottle and extract a small amount with a clean pipette.
  • For each of the 3 top-row depressions: place 1 drop on each of the 4 sides — not the center. Let each drop roll gently down the wall into the solution.
  • Immediately place the used pipette into the baking soda bowl.
  • Press Start on the timer below, then continue to your other tests.
4:00
Nitrate development timer — a full-screen prompt appears automatically when done
Sugar test — Brix Refractometer
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Run this test while your nitrate timer is counting down.

  • Open the lid completely so it lays flat on the opposite side.
  • Using a clean pipette, place a thin layer of urine on the glass window and close the lid gently.
  • Hold the viewing end toward a light source and look through the eyepiece.
  • Read the number where the blue and white sections meet. Each small line equals 0.2.
  • Rinse the glass with distilled water only and pat dry.
Urine pH test
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Run this test while your nitrate timer is still counting down.

  • Tear off about 2 inches of the 5.5–8.0 pH paper.
  • Dip it into your urine specimen cup and remove it immediately.
  • Compare the color to the chart on the container right away. Do not wait.
  • If the color matches exactly at 5.5, also dip the 3.0–5.5 strip to check lower.
Saliva pH test
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Read the color immediately after removing the strip — do not wait.

  • Tear off a 1 to 1½ inch piece of the 5.5–8.0 pH paper.
  • Build up saliva, insert the strip, close your lips, remove immediately — or spit into a cup and dip.
  • Immediately compare the color to the chart. Do this right away.
  • If the color matches at exactly 5.5, also dip the 3.0–5.5 strip.
Salts test — Conductivity Tester
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⚠ You must use distilled water. Tap water contains minerals that will change your results.
  • Get a clean cup and place it against a wall or something sturdy.
  • Using your pipette, draw urine up to the 2 ml mark and empty it into the cup.
  • Measure exactly 70 ml of distilled water and pour it into the cup.
  • Turn on the EC20, place the probe in the cup, give it a gentle stir, then hold it still. Do not hold it by hand.
  • Wait approximately 1 minute for the reading to stabilize.
  • Rinse the probe with distilled water only when finished.
Cell Debris test
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📷
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  • First look without any light. If you can already see cloudiness or floating particles, your reading is at least 4M+.
  • Shine your phone flashlight through the side of the cup and look through from the other side.
  • Match what you see to the guide below, then tap Enter my reading.
.04M
Completely clear like water. Only a positive sign if every other number is already in perfect range consistently. Otherwise indicates the body is not releasing dead cells properly. Aim for 4M+ first.
4M
Looks clear to the eye, but debris visible when you shine the flashlight through it. Object behind cup still clearly visible.
4M+
Slightly cloudy without any light. Debris clearly visible with flashlight. Object behind cup appears fogged.
4M++
Obviously cloudy without light. Debris very easily seen. Flashlight has difficulty penetrating. Object behind cup is hard to see.
4M+++
Looks like orange juice. Completely opaque. Flashlight cannot penetrate. Cannot see anything through the cup.
Clean your tools
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Same video as Standard Kit cleaning step — paste the same link here

Proper cleaning after every session protects the accuracy of your next results. Always finish with a distilled water rinse.

ⓘ Distilled water is sufficient after normal use. If you sterilize with any cleaning agent, always follow with a thorough distilled water rinse.
  • Brix Refractometer: Rinse the glass prism with distilled water and pat dry. Never submerge the whole instrument in water.
  • EC20 Conductivity Tester: Rinse the probe with distilled water and blot dry. Add a few drops of distilled water inside the probe cap before storing.
  • Well plate: Rinse each depression thoroughly with distilled water to remove all chemical residue. Air dry completely before storing.
  • Pipettes, cups, and test tubes: Rinse with distilled water several times and air dry completely.
  • If any tool touched the baking soda solution: Rinse all baking soda off first, then do a final distilled water rinse. Any residue will affect your next reading.
Testing session complete!
Your tools are clean. Tap the clipboard icon to open your results, write them down or photograph them, and add them to your collection.
4:00
Nitrate timer

Timer complete — act now

Add ammonia & photograph your well plate

⚠ The ammonia color develops in 15 to 45 seconds and must be photographed almost immediately. Have your phone camera ready before you add the drops.
  • Get the Ammonia Nitrogen Solution bottle and a clean pipette.
  • For each of the 3 bottom-row depressions: place 4 drops on each of the 4 sides — same technique as the nitrate. Let each drop roll gently down the wall. Do not drop directly into the center.
  • Start the 20-second timer below immediately after adding the drops.
  • Photograph the entire well plate as soon as the timer sounds — capture both rows in one photo showing the blue top row and yellow bottom row.
  • After photographing, draw up some baking soda water with a pipette and drop it into each top-row depression to neutralize the remaining acid.
  • Write down or photograph your results from the panel and send the well plate photo and results to us.
0:20
Photograph your well plate when this timer sounds